Tuesday, March 22, 2011

LIFE


we are all in a wondering state of trying to find meaning, trying to find meaning in the mundane in the insane and in the heartache of a loss, it takes courage to dive into the unknown ~’~ and embracing the hug of being fully present in reality rather than avoiding it by being distracted by the flurry of the mind....nevermind and listen into that which is always available to you...your breath...listening deeply, slowly, carefully...into the core of your breaths into your solar plexus and trust.

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