Anxiety, even writing the word makes me anxious. It is an apart of being human, easily broken and vulnerable as well as the opportunity to triumphantly arise to journey of freedom. When faced with the daily stress of interacting with both the internal and external world Anxiety is never something to avoid but rather an opportunity to take on responsibility in the ongoing commitments of life. Even the Buddha, went on a quest to seek the end to suffering, if he didn’t have stress over the mundane then perhaps he wouldn’t have left his palace walls. When one can step outside their own palace gates or egoic mask one can then inquire deeper into reality and find the purpose to their lives. Getting uncomfortable will create big waves of trusting transformative changes.
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