Come check out my new Kids Yoga in Toronto classes at www.Zenbeginnings.com
Every thursday @ 4:15-4:45pm & 5-5:30pm
YOGA for KIDS!
ages 4-7 & 7-11
with Yoga Teacher, Tasha Rooke
Kids Yoga
Yoga comes out of the head and into the heart by coming into life in this class for kids bringing in creative movement designed specifically to get kids excited to explore Yoga. We stretch, play, relax, laugh, use imagination and have fun. This class is engaging for the kids getting them involved in speaking to the teacher, moving the body, doing partner work with new buddies in class, and maybe showing mom or daddy after class some cool new moves. It is a playful class as well as relaxing for your child by using imaginative relaxation techniques towards the end to help calm down and restore.
More about ZenBeginnings.com
Zen Beginnings focus is on providing help to those that wish to start living a more healthy lifestyle – hence our name, ‘zen beginnings’, it’s the beginning of living a well balanced zen life. Whether you’re looking for a massage, yoga or pilates class, personal trainer, nutritionist, acupuncturist, homeopath, or any one of our other services, we’ve got what you need for any level of zen life you’re ready to take on.
Tasha, you are a great teacher. My daughter looks forward to your class all week - even tries to copy the poses at home. Every child should try yoga!
ReplyDeleteThank you Mina, that really means a lot. I love having her in class. She is welcomed all the time!
ReplyDeleteif you know any other kids loving for you in Toronto, Zen Beginnings is the place to go its brand new and super clean with a place for parents to sit and relax while class is going on.
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